Japanese Elixir- Benefits and Nutritional facts of Matcha Tea

Japanese Elixir- Benefits and Nutritional facts of Matcha Tea

Tea is more in the volume of chlorophyll and anti-oxidants, and lesser in the volume of caffeine. It helps to reduce strokes and cardiac arrests. The tea also helps in weight reduction. It’s found that green tea is the best way to burn body fat as it has a large number of antioxidants. Green tea also protects the bones and the muscles. Matcha green tea is rich in chlorophyll. It’s made by collecting the leavesand then drying it. After that, it’s ground into a fine powder. The tea contains vitamins…

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