Cholesterol: The Importance Of Prevention

a major factor in preventing cholesterol

Cholesterol is becoming better known and, thanks to effective medicines, it is now possible to reduce the level. But would not it be better to play the card of prevention? Which foods to promote? What attitude to adopt to prevent, rather than cure? Summary Cholesterol: Station with antecedents Diet: a major factor in preventing cholesterol Regular physical activity to prevent cholesterol Other ideas to fight against excess cholesterol There is no mystery:  having regular physical activity , walking every day, but also and especially eating healthy are the keys to prevention. Resolution number one  : practice a regular…

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